Goals are a place to start from, not a place to go to. When we come from our goal, when we become what is required to achieve a goal and objective, we make an exceptionally powerful decision.

When you think about it, being the best you can be in any area involves bringing clarity of purpose together with clear-minded focus in execution to produce optimal results. Effective coaching supports clarity across all three parts of this formula. When you know what you’re aiming for (performance) and why, know how to optimize that performance (potential), and eliminate distractions (interference), you’ve created the ideal environment to elevate your game, results and satisfaction.

Getting clear on your values is one of the most important steps you can take to a more purposeful life. If you don’t get clear about yours, you risk living in reaction to the values-based choices of those around you.

If you are ready to get more intentional about your life — to grab your compass and steer your life towards meaning and fulfillment — let’s talk.

Being curious instead of judgmental led me to ask and address important questions that guided me down an entirely different path.

If you're feeling successful, but not satisfied, like you are searching for greater meaning and purpose in your life, you may be ready to climb your second mountain.

In each of our lives, we are presented with pivot points, forks in the road, realizations, events, or awareness...moments really, when something occurs to them: I’m not on the right path. For those who seize those opportunities, they pivot towards their true selves.

Can you imagine your current self...engaging your ten-year-old self? This exercise releases tension, connecting and empathizing with your younger self, recognizing that life is a journey — we learn, adapt, and grow. 

Covid has fostered new habits and practices. My wife and I are officially in a threesome with Netflix (We’re full-blown swingers if you include Disney+, Amazon Prime Video and Hulu).

Part of MY human journey, apparently, is that I’m supposed to lose THE Human Journey.

We criticize ourselves because we aren’t who we think we should be. Don’t be upset that you aren’t a hammer. Embrace that you are a saw.

The first step in forming habits is not what, or how, but who? Who do you want to be and how can your habits support you?

Agassi’s rollercoaster ride in tennis and life is an adrenaline-fueled truth serum right to the jugular. Here are my takeaways.

Midlife is an opportunity to pause, assess, pivot, and act.

I first learned of Blue Zones in coaching school. And I was fascinated.

My word for 2021 is courage. And courage starts with living your values.

What’s in a name? Why “The Human Journey?”

The answer is simple. It’s because of you...and me.

I know what it’s like to veer off track. More importantly, I know how to find the way back. I can help you do the same.